The 4 Types of Connection and Making the Meanignful with Dr. Adam Dorsay
Are you truly connected—to yourself, to others, and to something greater?
This week, I’m joined by Dr. Adam Dorsay, a psychologist, executive coach, and author of Super Psyched: The Four Types of Connection, to explore what it really means to form deep, meaningful connections in our fast-paced world.
Dr. Dorsay breaks down the four key areas of connection—self, others, the world, and something greater—and how cultivating these connections enhances our happiness, mental health, and overall well-being.
From navigating friendships as an adult to understanding when to disconnect, this episode is packed with actionable insights, personal anecdotes, and wisdom to help you strengthen your relationships and lead a more fulfilling life.
Key Highlights:
✅ The 4 types of connection and why they matter
✅ How to make and maintain quality friendships as an adult
✅ The importance of healthy disconnection (goodbye, toxic relationships!)
✅ The science behind awe, joy, and emotional resilience
✅ How social media and the 24-hour news cycle hijack our emotions
✅ Practical ways to build deeper relationships in daily life
✅ Why "JOMO" (Joy of Missing Out) can be a game-changer
Listen to my NEW Episode at https://www.buzzsprout.com/787193/episodes/16620513-the-4-types-of-connection-and-making-the-meaningful-with-dr-adam-dorsay
Watch this episode on YouTube! The 4 Types of Connection and Making the Meaningful with Dr. Adam Dorsay
Let’s grow together! Unlock your mental wealth to supercharge your startup's success!
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Got a question or comment about the blog? E-mail me at team@justinwenck.com. Connect with me at JustinWenck.com, Facebook, Instagram, or LinkedIn!
Justin Wenck, Ph.D. is a best-selling author, coach, teacher, speaker, podcaster, and tech professional, and has his doctorate in Electrical Engineering, which means he’s an expert in complex systems and their programming. He is dedicated to using this expertise to optimize the most complex system we know: The Human Being.
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