When 'Are You Okay?' is NOT Okay

Communication is a fascinating element of human interaction, laden with complexities and nuances that can often trigger a range of emotions. A seemingly simple question like 'Are you okay?' can stir up a whirlwind of feelings, from self-doubt and anxiety to despair. It’s these hidden implications of casual questions that this podcast episode, hosted by Justin Wenck, Ph.D., aims to unravel.

In this episode, Justin shares a personal experience that sparked his interest in this subject. A friend asked him out of the blue if he was okay, which left him feeling uneasy and questioning the intent behind the question. He explores how the context and purpose of such a question can drastically impact its reception, sometimes turning a seemingly benign inquiry into a malicious one.


Justin delves deeper into this concept by exploring the harmful potential of asking 'Are you okay?' in certain contexts. The question can foster unnecessary self-doubt and anxiety, particularly in hierarchical relationships like that of a coach and client. The implications of such a question among friends or colleagues can also be damaging, leading to a sense of shared despair.

He emphasizes the importance of considering the context in which such questions are asked. The setting and dynamics greatly impact how the question is received and interpreted, turning an innocent query into an emotional trigger. The episode further discusses how the query ‘Are you okay?’ can put someone in a metaphorical pit of despair, making them question their state of being and creating an unhealthy power dynamic.


However, Justin doesn't just dwell on the negative aspects of such questions. He also provides insight into how we can navigate these complexities of communication. He encourages listeners to follow him on various social media platforms to join in the conversation and share their thoughts on the topic.


As the holiday season approaches, Justin extends his wishes for a happy and merry Christmas. He sends love to those who may feel upset over different holiday greetings, emphasizing that communication is not just about what we say, but how we say it.


This podcast episode serves as a reminder of the profound power of words and the emotions they can evoke. It calls for a conscious effort to understand the underlying subtext of our everyday conversations and encourages listeners to navigate the complexities of human communication with empathy and understanding.


Justin’s exploration of the question 'Are you okay?' is an eye-opening deep dive into the intricacies of human communication. It emphasizes the importance of considering the emotional implications of our words, especially when posed as questions in various contexts. It's a reminder that communication, in its simplest form, can be a complex interplay of words, context, and emotions.


In conclusion, the question 'Are you okay?' carries more weight than it may initially seem. It can act as an emotional trigger, invoke feelings of self-doubt, and create an unnecessary power dynamic. This podcast episode serves as a call to action for all of us to be more conscious of the questions we ask, the words we use, and the impact they can have on others.

Listen to my NEW Episode at https://www.buzzsprout.com/787193/episodes/14132967-when-are-you-okay-is-not-okay


Watch this episode on YouTube! When 'Are You Okay?' is NOT Okay


Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment"


Ideal Life Accelerator: 1-on-1 Coaching & Transformation https://www.justinwenck.com/ideallifex


Got a question or comment about the blog? E-mail me at team@justinwenck.com. Connect with me at JustinWenck.com, Facebook, Instagram, or LinkedIn!

Justin Wenck, Ph.D. is a best-selling author, coach, teacher, speaker, podcaster, and tech professional, and has his doctorate in Electrical Engineering, which means he’s an expert in complex systems and their programming. He is dedicated to using this expertise to optimize the most complex system we know: The Human Being.

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